Green spaces

I love green spaces in city and urban settings. Studies show that as little as twenty minutes per day in nature benefits your physical, mental, and emotional health. That’s why these spaces are so important.

I found the Riparian Preserve at Water Ranch in Gilbert, AZ several weeks ago. I have visited a few times, photography birds and just taking in nature. It brings such calm to me. I hope everyone can get outside today. I know it is cold and snowing for my friends in the Northeast but even five minutes will bring you peace. Find a green spot whether it’s your backyard or a nearby park, close your eyes, and breath. You’ll be surprised how much this can calm you. Have a great day!